About

Welcome!

Our goal is to help you live more fully by integrating mind, body, and soul. Through yoga, meditation, affirmations, manifesting, and a healthy diet, we guide you towards a balanced and vibrant life. Embrace healthy thoughts, practices, and foods with us—and let’s laugh along the journey. 

My name is Jessica, I'm a mom of three little ones, homesteader, writer, musician, multi-passionate person. I love the create and grow and push myself to learn as much as I can.

This story is about how I reached a point like many people where I was just Done! Ah, the magic phrase that gets me every time. Every time I've had a shift in my life it's come because of a Done moment. But I wanted to get past that, I wanted to have more "I'm excited" moments, more "I'm loving life" moments. I wanted to initiate my changes without the drama of being Done. 

So I shifted myself! This is the key, it's all inside you. All the potential of all of the Universe is deep inside you. You are the Hero of your own story. You are the main character in your book! 

Coming from that energy, I have been building and working towards reaching others with tools, courses, resources and products that help with newly realized Superhero's getting into their powerful story.

Why? Because the more we elevate, the more we reach higher, the bigger the impact on everything around us. I'm here for the earth shakers, the change makers, the passionate givers and doers. You are the powerful person we need, but first You need You most of all.

Jess

Email: support@mainfestheal.com for any questions or information.