Manifest Health Mind Blog

The Real Reason You Can't Lose Weight!

What does it mean to have a smooth workout? I thought that I was supposed to punish myself to get my body into shape and lose weight. Well, it turns...

Spring is on the horizon! What does that mean f...

Spiritual growth and change can be a choice we make when we act upon our feelings. It's about following our desires in the moment. Even if it is as simple...

New cha cha cha changes!

What an amazing winter this has been. My goodness. Going from 2024 into 2025 has been revolutionary. Has anyone else experienced this?  We had a number of changes in the...

Getting grounded and the surprising group of pe...

Let's get the conversation going about grounding! I have some information about a group of people benefiting from grounding and it's not who you think! Inflammation is the number one...

Why grounding helps you more than you know!

          When I approach people to talk about grounding, I know that most people politely listen, often they don't think it matters much. Those who do...

Grounding Research Spills the TEA!